Let’s Work Together
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Holistic Counselling
Work through problems, gain insights and new perspectives in a safe space.
As a Holisitc Counsellor I approach you, the client as a whole, holistic being. Following the ethos that the mind, body and spirit are all connected, we take all aspects of you into consideration during a session.
We use talk therapy combined with a multitude of tools to look at all sorts of arising problems such as:
✔ Anxiety & Stress
✔ Grief & Loss
✔ Trauma & Abuse
✔ Relationships
✔ Self Confidence & Self Worth
✔ Loss Of Direction Or Purpose
A Holisitc Counselling session provides you with a safe space to work through problems, gain insights and new perspectives, along with healing so you can move forwards.
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All sessions can be carried out either face to face, online via Zoom or you can avail of a walk and talk which can offer many additional benefits.
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Pricing:
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60-75 minute Session $80
Soul Reading
Receive messages and guidance from your higher self and guide team for positive change.
A Soul Reading is a spiritual Clairexperience that delivers information to you from your higher self and guide team through me, the reader.
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All kinds of information can come forwards related to your life right now, including obstacles and solutions, messages and guidance.
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The service is 100% carried out online and is available to you from anywhere in the world.
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You will receive your soul reading via email so that you can return to it whenever you need to. After you have received it we set up a 1:1 online call to discuss and go over the reading and how to integrate the reading and it's messages into your life to create more positive outcomes, alignment and direction.
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A Soul Reading is for anyone who:
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~ Feels stuck and in need of guidance
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~ Wants to learn more about their soul's purpose and desires
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~ Wants to take the first step in learning more about themselves
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~Has a specific issue they need help with
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Pricing: $120
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Online Only
Massage Therapy
I offer a range of therapeutic massage treatments to suit your needs.
Sometimes known as the ‘medical massage’, remedial massage is usually outcome-focussed. Remedial massage is a therapeutic form of massage that aims to relieve muscle tension, treat pain and leave you feeling deeply relaxed.
This form of massage is good for anybody given its therapeutic and calming nature. Depending on your goals and desired outcome, remedial massage can employ various techniques to help deliver results.
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Remedial massage is beneficial for the following:
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Long term pains, injury's and conditions
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Relaxation, stress relief and sleep improvement
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Depression and anxiety
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Tense and tight muscles
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I have been a Massage Therapist for the past 14 years, working in Australia, New Zealand and Ireland. During this time I have found that remedial massage techniques are well-loved by clients as the treatment delivers complete relaxation, whilst working on the underlying muscular, and structural tensions within the body.
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Pricing
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60 minutes $80
90 minutes $100
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Energy Healing
Return your energy body to an optimal state to promote healing in the Body & Mind.
Reiki is an ancient japanese healing technique that involves hands on or hands above (off body) the energy centres (chakras) of the body. This is a gentle and non invasive treatment that has been used for thousands of years and is extremely beneficial for:
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Stress & Anxiety
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Sleep Issues
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Promotes natural healing within the body
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Clears stagnant, and blocked energy in the body
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Reiki treatments can also compliment other treatments and therapies that treat chronic disease and illness.
Pricing
40 minutes (Add On) $40
75 minutes $80
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Walk and Talk
A bespoke counselling session immersed in nature
A walk and talk session can allow you to open up on a greater level as you engage your whole being in movement and nature. It also allows you to get your daily exercise in or even tick off that walk with your beloved dog on the to do list, while benefiting from talk therapy. Therapy in nature has been proven to not only improve your physical health, but also have an immediate effect on your mood and ability to relax. This can be particularly beneficial if you have a busy schedule, or are feeling particularly nervous about a counselling session.
This service is available for people from all levels of fitness, and routes and locations will be tailored to your individual needs.
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Pricing:
75 minute session $80